You could tell me if you are in pain anywhere or have any tightness within your body. Tell me if you have any allergies that I need to be aware of. If you are feeling unwell, it may be a good idea to re-book when you are feeling better.
Before your Swedish massage, I will ask you to remove all your clothes and lay face down on my table. You will be able to cover yourself with a towel or sheet. I find that many of my new clients are happy with me only uncovering the part of body I am massaging. But if you are happy for me to remove it completely, then please let me know. Having said that, if you would prefer to leave your underwear on, then I am happy with that too. I want you to be as relaxed as possible.